Review of Awakening Hope by Mary Crocker Cook

By Mary Crocker Cook, licensed therapist and public speaker, is Awakening Hope: A Developmental, Behavioral, and Biological Approach to Codependency Treatment. In the prologue, Cook explains her particular interest in codependency. She briefly tells the story of her personal experience as a codependent, which she refers back to throughout the book. Her purpose for writing this book is her determination to not only fill in the blanks that counselors have missed in attempting to treat codependency, but to also give guidance to codependency sufferers.

Awakening Hope is divided into four parts; in its two parts, Cook breaks down the psychological aspects of codependency, particularly Attachment Theory and codependency symptoms. Cook devotes the entirety of part three to describing the physical consequences of codependency, largely ignored by counselors, and to explaining their connection to what goes on in the mind.

In Part Four, the book comes full circle and ends with the treatment of codependency. Just as Cook discussed the individual symptoms in previous chapters, she returns to this outline and provides methods for recovery. These methods guide the codependent away from the self-destructive patterns in their relationships and give the sufferer a basis for forming healthy relationships. Cook also discusses the treatment of codependency—how it has changed, what has worked, and how codependency should be approached both clinically and by the sufferer.

Through this book, Cook seeks to educate and speak both to the codependent and to the therapist, and she balances this well. Cook relates her own experience and observations, as well as case studies, and matches it with her extensive research of the topic. In her book, Cook proclaims her wish to redefine codependency, and puts herself well on the road to doing so. While it may seem her target audience is mainly other professionals, her sights are set largely on codependency sufferers and giving them the knowledge and guidance to take control of their lives and their recovery.

Awakening Hope is available from Amazon.com in its print edition.


Review by Diana Reed